Blog        How to boldly reach your goals

Fit at Work

Fit at Work

Don't just hang in there. Find a great place to work that works for you. Losing your job for any reason is potentially confidence-busting. I recently worked with someone who was laid off, helping her to conquer her interview nerves. But, I was shocked to learn that the biggest part of her discomfiture around her job hunt had nothing to do with losing her job. It was because of a job fair she attended a month or so ago for the tech firms in our fair city of Victoria, BC.
{"items":["5fda4dbbec8a980017e6bcfd"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":30,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":171,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":377,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":377,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":171,"externalInfoWidth":0},"container":{"width":754,"galleryWidth":784,"galleryHeight":0,"scrollBase":0,"height":null}}
Recent Posts
2 Problem Solving Techniques

2 Problem Solving Techniques

Leader's Way 2 - Communicating with Direct & Indirect Listeners

Leader's Way 1

Leader's Way 1

Winter Blues - Facts and Fiction

Winter Blues - Facts and Fiction

Name Your Emotion

Name Your Emotion

Use Your Feeling Words

Use Your Feeling Words

Becoming Truly Awesome - Guess What: It's Complicated

Becoming Truly Awesome - Guess What: It's Complicated

What Do You Want to be Awesome At?

What Do You Want to be Awesome At?

Be Self-Aware about Your Time

Be Self-Aware about Your Time

Fit at Work

Fit at Work

{"items":["5fda4dbbec8a980017e6bcff","5fda4dbbec8a980017e6bcfe","5fda4dbbec8a980017e6bcfa","5fda4dbbec8a980017e6bcf6","5fda4dbbec8a980017e6bcf7","5fda4dbbec8a980017e6bcf8","5fda4dbbec8a980017e6bcfb","5fda4dbbec8a980017e6bcf9","5fda4dbbec8a980017e6bcfc","5fda4dbbec8a980017e6bcfd"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":22,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":60,"textBoxWidth":200,"textBoxWidthPercent":75,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(242,242,242,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":60,"externalInfoWidth":0.75},"container":{"width":173,"galleryWidth":195,"galleryHeight":0,"scrollBase":0,"height":null}}
Archive
  • June 2016 (1) 1 post
  • January 2015 (1) 1 post
  • December 2014 (1) 1 post
  • October 2014 (3) 3 posts
  • September 2014 (2) 2 posts
  • August 2014 (1) 1 post
  • July 2014 (1) 1 post
Search By Tags
No tags yet.
Follow Me
  • Twitter Basic Square
  • LinkedIn App Icon
Catherine Olchowy business HR consultant Victoria BC

Catherine Olchowy

An enthusiastic HR strategist with a wealth of experience supporting business owners and the teams they depend upon.  Bring Catherine in to get great at the people part of your business.

Quick Links:

Strategic HR
Hire the Right Person
Change Management
Coaching for Leaders
Invest in Yourself
Team Building
Family Business
Non-Profit Support

Boldly Reach Your Goals

HR strategy for small and medium sized business owners

  • HOME

  • ABOUT

  • PROGRAMS

  • BLOG

  • CONTACT

  • More

    • LinkedIn App Icon
    • Twitter Classic

    Popular Packages:

    • Strategic HR

    • Hire the Right Person

    • Great Change Management

    • Coaching for Leaders

    • Entrepreneurs, Invest in Yourself

    • Purposeful Team Building

    • Support for Family Business

    • Non-Profit Organizations - Support at the Top

    Home

    About

    Birkman

    Testimonials

    Blog

    Contact/Book a Coffee Chat

    Blog

    Catherine@BoldlyReachYourGoals.com

    © 2016 by Boldly Reach Your Goals Consulting.

    Proudly created with Wix.com

    The Birkman Method® is a registered trademark of Birkman International Inc.