Blog        How to boldly reach your goals

Winter Blues - Facts and Fiction

Winter Blues - Facts and Fiction

#datavisualization #mood
Name Your Emotion

Name Your Emotion

#eq #communication #clarity #datavisualization
Use Your Feeling Words

Use Your Feeling Words

“Good morning! How are you?” This is a question that you almost certainly heard this morning when you got into the office. Possibly a dozen times. What was your answer? Probably a one syllable answer given automatically, without much thought. And, fair enough. You don’t need to share with the whole world your inner world of feelings. But, what about inside your own mind? How many words do you use to describe your emotions to yourself? If you’re like most people, you
{"items":["5fda4dbbec8a980017e6bcf6","5fda4dbbec8a980017e6bcf7","5fda4dbbec8a980017e6bcf8"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":30,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_BELOW","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":171,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":377,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_11","value":"rgba(255,255,255,1)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","textsVerticalPadding":-15,"targetItemSize":377,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":171,"externalInfoWidth":0},"container":{"width":754,"galleryWidth":784,"galleryHeight":0,"scrollBase":0,"height":null}}
Recent Posts
2 Problem Solving Techniques

2 Problem Solving Techniques

Leader's Way 2 - Communicating with Direct & Indirect Listeners

Leader's Way 1

Leader's Way 1

Winter Blues - Facts and Fiction

Winter Blues - Facts and Fiction

Name Your Emotion

Name Your Emotion

Use Your Feeling Words

Use Your Feeling Words

Becoming Truly Awesome - Guess What: It's Complicated

Becoming Truly Awesome - Guess What: It's Complicated

What Do You Want to be Awesome At?

What Do You Want to be Awesome At?

Be Self-Aware about Your Time

Be Self-Aware about Your Time

Fit at Work

Fit at Work

{"items":["5fda4dbbec8a980017e6bcff","5fda4dbbec8a980017e6bcfe","5fda4dbbec8a980017e6bcfa","5fda4dbbec8a980017e6bcf6","5fda4dbbec8a980017e6bcf7","5fda4dbbec8a980017e6bcf8","5fda4dbbec8a980017e6bcfb","5fda4dbbec8a980017e6bcf9","5fda4dbbec8a980017e6bcfc","5fda4dbbec8a980017e6bcfd"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"max","cubeRatio":1.7777777777777777,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":22,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":0,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":3,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":0,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":["SHOW_ON_THE_RIGHT","SHOW_BELOW"],"galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":60,"textBoxWidth":200,"textBoxWidthPercent":75,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":0,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":1000,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(242,242,242,0)"},"showVideoPlayButton":true,"galleryLayout":2,"calculateTextBoxHeightMode":"MANUAL","targetItemSize":1000,"selectedLayout":"2|bottom|1|max|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":true,"externalInfoHeight":60,"externalInfoWidth":0.75},"container":{"width":173,"galleryWidth":195,"galleryHeight":0,"scrollBase":0,"height":null}}
Archive
  • June 2016 (1) 1 post
  • January 2015 (1) 1 post
  • December 2014 (1) 1 post
  • October 2014 (3) 3 posts
  • September 2014 (2) 2 posts
  • August 2014 (1) 1 post
  • July 2014 (1) 1 post
Search By Tags
No tags yet.
Follow Me
  • Twitter Basic Square
  • LinkedIn App Icon
Catherine Olchowy business HR consultant Victoria BC

Catherine Olchowy

An enthusiastic HR strategist with a wealth of experience supporting business owners and the teams they depend upon.  Bring Catherine in to get great at the people part of your business.

Quick Links:

Strategic HR
Hire the Right Person
Change Management
Coaching for Leaders
Invest in Yourself
Team Building
Family Business
Non-Profit Support

Boldly Reach Your Goals

HR strategy for small and medium sized business owners

  • HOME

  • ABOUT

  • PROGRAMS

  • BLOG

  • CONTACT

  • More

    • LinkedIn App Icon
    • Twitter Classic

    Popular Packages:

    • Strategic HR

    • Hire the Right Person

    • Great Change Management

    • Coaching for Leaders

    • Entrepreneurs, Invest in Yourself

    • Purposeful Team Building

    • Support for Family Business

    • Non-Profit Organizations - Support at the Top

    Home

    About

    Birkman

    Testimonials

    Blog

    Contact/Book a Coffee Chat

    Blog

    Catherine@BoldlyReachYourGoals.com

    © 2016 by Boldly Reach Your Goals Consulting.

    Proudly created with Wix.com

    The Birkman Method® is a registered trademark of Birkman International Inc.